# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BM4oHEUBR_J
- **Gondola URL:** https://gondola.cc/posts/14013113-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3838215f89.jpg
- **Posted:** 2016-11-16T20:40:56.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

Its Hump Day! Ended Todays Deadlift/Hamstring Workout With Some Glute Work As You Will See In Tomorrows video That Will Be Uploaded On My Channel!
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Fellas Dont Neglect The Glutes They Need Love Too! -------------------------------------------------------#igfitness  #fitness #wrkharder #lvft #npc #alphalete #iifym #fitnessmotivation #fitfam  #igbodybuilding #vsco #vscocam #thegrinddontstop #legday #quads #squats #humpday #timeundertension #wednesdaymotivation #getshitdone  #shutupandtrain #shutupandlift  #volumetraining #bulkingseason #apearmy #nthdegreelifestyle #legionofboom #iam1stphorm #1stphorm #giftedsquad

## Stats

- **Views:** 0
- **Likes:** 75
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

vsco, lvft, igbodybuilding, shutupandtrain, nthdegreelifestyle, timeundertension, wednesdaymotivation, thegrinddontstop, quads, volumetraining, legionofboom, iifym, igfitness, npc, getshitdone, squats, iam1stphorm, bulkingseason, fitnessmotivation, giftedsquad, alphalete, fitfam, shutupandlift, apearmy, vscocam, humpday, fitness, legday, wrkharder, 1stphorm

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