# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BMXKEu5hSEl
- **Gondola URL:** https://gondola.cc/posts/14013151-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f1f9e50cb4.jpg
- **Posted:** 2016-11-03T20:43:32.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

Ended today's workout with some plated curls focusing on a 2sec'  squeeze the pump was real! ---------------------------------------------------
#TeamAlphalete #igfitness  #fitness #wrkharder #lvft #bulkingseason #alphalete #iifym #fitnessmotivation #fitfam #igbodybuilding #gymislife #letsgetmade #vsco #vscocam  #thegrinddontstop #fitnessmotivation #igfitfam #fitnessfreak #apeathletics #apearmy #biceps #tripodangles #legionofboom #iam1stphorm #1stphorm

## Stats

- **Views:** 0
- **Likes:** 81
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

wrkharder, 1stphorm, vsco, legionofboom, iifym, igfitness, lvft, igfitfam, tripodangles, gymislife, fitnessfreak, igbodybuilding, iam1stphorm, bulkingseason, fitnessmotivation, biceps, apeathletics, alphalete, teamalphalete, fitfam, letsgetmade, apearmy, thegrinddontstop, vscocam, fitness

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