# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BLeSFtlhwuo
- **Gondola URL:** https://gondola.cc/posts/14013219-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/6065a18935.jpg
- **Posted:** 2016-10-12T18:36:52.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

Hamstring Focus Leg Day'
--------------------------------------------------- #igfitness  #fitness #wrkharder #lvft #nthdegreelifestyle #alphalete #iifym #fitnessmotivation #fitfam #deadlifts #igbodybuilding #vsco #vscocam #thegrinddontstop #legday #quads #squats #squatsfordays #asstograss #getshitdone #isymfs #shutupandtrain #shutupandlift #hamstrings  #letsgetmade #TeamLVFT #volumetraining #smithmachinelegpress #bulkingseason #apearmy

## Stats

- **Views:** 0
- **Likes:** 81
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

wrkharder, vsco, hamstrings, lvft, igbodybuilding, shutupandtrain, nthdegreelifestyle, isymfs, deadlifts, letsgetmade, thegrinddontstop, teamlvft, squatsfordays, quads, volumetraining, asstograss, iifym, igfitness, getshitdone, squats, bulkingseason, fitnessmotivation, alphalete, fitfam, smithmachinelegpress, shutupandlift, apearmy, vscocam, fitness, legday

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