# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BKwjYeUhQyx
- **Gondola URL:** https://gondola.cc/posts/14013252-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a3944c4491.jpg
- **Posted:** 2016-09-25T00:22:54.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

" Don't Use The Weekend As An Excuse To Give Up On Your Goals." ----------------------------------------------------
Macros Are Slowly Increasing Each Week Feeling Real Good Already And The Bulk Is Just Starting! 💪🏽 s/o to @frankt33 ---------------------------------------------------
#TeamAlphalete #igfitness  #fitness #wrkharder #bulkmode #ghostlifestyle #alphalete #iifym #fitnessmotivation #fitfam #scivation #igbodybuilding #gymislife #letsgetmade #vsco #vscocam  #thegrinddontstop #backday #armday #triceps #pullups #lats #abs #fitnessmotivation #igfitfam #saturdaymotivation #fitnessfreak #weekendworkout #saturdayworkout #machinefitness

## Stats

- **Views:** 0
- **Likes:** 112
- **Shares:** 0
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

igfitness, scivation, igfitfam, machinefitness, lats, fitnessmotivation, weekendworkout, triceps, alphalete, ghostlifestyle, fitfam, backday, saturdayworkout, vscocam, fitness, wrkharder, vsco, bulkmode, abs, gymislife, fitnessfreak, igbodybuilding, saturdaymotivation, teamalphalete, letsgetmade, thegrinddontstop, armday, pullups, iifym

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