# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BKq3Le2hsiF
- **Gondola URL:** https://gondola.cc/posts/14013267-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cc95c352b3.jpg
- **Posted:** 2016-09-22T19:20:27.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

" If You're Reading This It's Arm Day" @bradleymartyn ----------------------------------------------------
#TeamAlphalete #igfitness  #fitness #wrkharder #lvft #apearmy #alphalete #iifym #fitnessmotivation #fitfam #scivation #igbodybuilding #gymislife #letsgetmade #vsco #vscocam  #thegrinddontstop #backday #armday #triceps #pullups #lats #abs #iifym #bulkingseason #thursdayworkout #workout #ghostlifestyle

## Stats

- **Views:** 0
- **Likes:** 90
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

vsco, iifym, igfitness, abs, lvft, scivation, gymislife, igbodybuilding, lats, bulkingseason, fitnessmotivation, triceps, alphalete, teamalphalete, ghostlifestyle, fitfam, letsgetmade, backday, apearmy, thegrinddontstop, vscocam, thursdayworkout, fitness, workout, armday, wrkharder, pullups

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