# @b.prolificc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BJLad_sBq7Y
- **Gondola URL:** https://gondola.cc/posts/14013375-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/fd9c3c3f05.jpg
- **Posted:** 2016-08-16T17:41:43.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

Post Workout Treat!
Red Velvet Banana Protein Pancakes With Cinnamon Twist Combat Crunch Bar and Waldens Farm! ------------------------------------------------
@pancakesandprz inspired me!

Total Macros = 9f 90c 52p! 
Count Your Macros and Enjoy Food! -----------------------------------
@waldenfarmsinternational @p28foods @flavorgod @musclepharm @district_foodies @dcfoodporn @dc_foodies @cheatdayeats -----------------------------------------------
#proteinpancakes #redvelvet #flavorgod #combatcrunch #musclepharm #postworkout #eatfood #countyourmacros #districfoodies #dcfoodporn #flexibledieting #macros #foodie

## Stats

- **Views:** 0
- **Likes:** 42
- **Shares:** 0
- **Comments:** 5

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

dcfoodporn, eatfood, foodie, flavorgod, macros, combatcrunch, proteinpancakes, musclepharm, flexibledieting, redvelvet, countyourmacros, districfoodies, postworkout

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