# @b.prolificc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BIwL8Ebhjli
- **Gondola URL:** https://gondola.cc/posts/14013394-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f451428900.jpg
- **Posted:** 2016-08-06T03:55:16.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

" T.G.I.F- The Grind Includes Friday" --------------------------------------------------- Finished tonight's leg day workout with some tricep work! --------------------------------------------------
S/O @lastsetco for the dope Shirts they sent my way! Big things coming soon! ----------------------------------------------------
#TeamLastSet #igfitness  #fitness #wrkharder #lvft #summershreds #alphalete #iifym #fitnessmotivation #fitfam #scivation #igbodybuilding #vsco #vscocam #fitnessfridays #fridaynightworkout #thegrinddontstop #legday #armday #triceps

## Stats

- **Views:** 0
- **Likes:** 109
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

vsco, iifym, igfitness, lvft, scivation, fitnessfridays, igbodybuilding, summershreds, fridaynightworkout, fitnessmotivation, triceps, alphalete, fitfam, teamlastset, thegrinddontstop, vscocam, fitness, legday, armday, wrkharder

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