# @b.prolificc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BIY8xWPBAkF
- **Gondola URL:** https://gondola.cc/posts/14013409-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/54d75d0895.jpg
- **Posted:** 2016-07-28T03:20:12.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

" Dont Be Upset By The Results You Didn't Get With The Work You Didn't Do" 
Back & Bicep Day High Volume Endless Supersets, Dropsets The pump Was Real! @igbodybuilding @alphalete ------------------------
#igfitness #Backday #biceps #igbodybuilding #summershreds #pullday #fitnessmotivation #fitness #alphalete #apeathletics #lvft #wrkharder #highvolume

## Stats

- **Views:** 0
- **Likes:** 80
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

igbodybuilding, fitness, summershreds, fitnessmotivation, pullday, wrkharder, biceps, apeathletics, alphalete, igfitness, lvft, highvolume, backday

---
Copyright (c) Gondola