# @b.prolificc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/gL5sIvog9w
- **Gondola URL:** https://gondola.cc/posts/14013866-bprolificc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/f1b3c35394.jpg
- **Posted:** 2013-11-01T20:47:23.000+00:00
- **Account Owner:** Bryan Rodriguez (@b_prolificc) — https://gondola.cc/b_prolificc

## Caption

" People want different results but do the same shit" took a break from the regular routine today and switched it up havent done any explosive jumping since i injured my ankle but im back at it! Happy Friday! Follow my fitness page @b_f_i_t #igym #ifitness #crossfit #battleropes #boxjumps #kbswings #pushups #xtrememotivation #hit

## Stats

- **Views:** 0
- **Likes:** 25
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Bryan Rodriguez | @b_prolificc | https://gondola.cc/b_prolificc | Photographer |

## Tags

ifitness, hit, xtrememotivation, crossfit, battleropes, pushups, igym, boxjumps, kbswings

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