# @_zoekahn_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BiVCRzYBwGF
- **Gondola URL:** https://gondola.cc/posts/1403110-zoekahn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3b37f28d3c.jpg
- **Posted:** 2018-05-03T20:27:36.000+00:00
- **Account Owner:** Zoe (@_zoekahn_) — https://gondola.cc/_zoekahn_

## Caption

Little leggie superset. ❗️Press the save button ❗️This could be done outside with a bench or stairs if you can’t get to the gym or wanna enjoy this beautiful weather 😍
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Shoutout to @lexi_deyoung for the idea of the first exercise :) I’m subscribed to her email list and she sends some bomb ass workouts - if you’re not subscribed to her email list yet, what are you waiting for? ———————————————————
1. Step up with lunge - 4x10 each leg
2. Elevated glute bridges 4x20 (hold 20-30seconds at top on last rep - you might cry but you’ll live and have some bad ass glutes) ———————————————————-
I always struggle with exercises that require balance so I like to work on them - [do what you suck at]
#lafitnesslifestyle #legworkout #gluteworkout #sweat #selflovecoach #loveyourself #workout #fitzoe

## Stats

- **Views:** 0
- **Likes:** 87
- **Shares:** 0
- **Comments:** 8

## Tags

sweat, lafitnesslifestyle, fitzoe, gluteworkout, selflovecoach, legworkout, loveyourself, workout

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