# @_zoekahn_ on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Be6T64EhJOd
- **Gondola URL:** https://gondola.cc/posts/1406910-zoekahn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0abaf48e27.jpg
- **Posted:** 2018-02-07T21:48:05.000+00:00
- **Account Owner:** Zoe (@_zoekahn_) — https://gondola.cc/_zoekahn_

## Caption

Upper body today in the #LitandFitChallenge - It feels so good to follow a given workout - it’s so easy to become complacent when you write yourself workouts. I’m feeling good ☺️ .
Random Question: what type of music do you listen to when you lift? I’m a hip hop girl 😜 During cardio I usually watch YouTube videos or listen to podcasts ☺️
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Okay bye. I gotta study for my first Chem exam. Wish me luck 🤓
#shoulders #pump #girlswholift #stronggirlsrule #xsportfitness

## Stats

- **Views:** 0
- **Likes:** 192
- **Shares:** 0
- **Comments:** 31

## Tags

stronggirlsrule, shoulders, xsportfitness, pump, girlswholift, litandfitchallenge

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