# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CbbX8qguNqV
- **Gondola URL:** https://gondola.cc/posts/14078099-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b1854c0f0b.jpg
- **Posted:** 2022-03-23T01:21:52.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Our next 🕷senior spotlight: Noah Yuro!

*Finished 6th at the 2020 A10 Cross Country Championships to earn All-Conference honors
*#3 Spider scorer for the 2020 A10 XC Champions
*Finished 18th at the 2019 A10 Cross Country Championships
*2x IC4A Qualifier, running the Mile and the Distance Medley Relay
*Personal bests of 3:53.35 in the 1500m, 4:15.65 in the Mile, and 14:27.75 in the 5K

#oneRichmond #goSpiders #crosscountry #1500 #trackandfield #5k

## Stats

- **Views:** 0
- **Likes:** 65
- **Shares:** 0
- **Comments:** 1

## Tags

gospiders, onerichmond, 3, crosscountry, 5k, trackandfield, 1500

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