# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHfvYnpFbJf
- **Gondola URL:** https://gondola.cc/posts/14078687-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/534f9bbeca.jpg
- **Posted:** 2020-11-12T15:35:44.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Welcome Lindsay Colflesh (Haddonfield Memorial HS, NJ)!
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*Runner-Up 2020 New Jersey Meet of Champions Indoor T&F 800m.
* 2-time New Jersey Sectional  Champion in the Indoor T&F 800M
* All-South New Jersey team in the 800m and 4x800m Relay
- Penn Relays 4x800m Championship of America 5th place.
- 800m PR 2:14
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#oneRichmond #spidersxctf #goSpiders #trackandfield #runNJ #runRVA #runVA #RichmondSpiders

## Stats

- **Views:** 0
- **Likes:** 149
- **Shares:** 0
- **Comments:** 3

## Tags

onerichmond, trackandfield, runva, runrva, richmondspiders, spidersxctf, runnj, gospiders

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