# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B9LPTX2l3iV
- **Gondola URL:** https://gondola.cc/posts/14078836-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/50112ef95f.jpg
- **Posted:** 2020-03-01T03:16:39.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Spiders🕷 Lily Snow (FR), Rachel Helbling (SO), Kate McAndrew (FR) and Claire Brown (SR) claimed the 2020 a10conference Distance Medley Relay title! -
The Spiders have won the #A10ITF DMR in 2012, 2013, 2015, 2017, 2018, 2019 & 2020. -
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#goSpiders #oneRichmond #spidersxctf #trackandfield #DMR #distancemedley #distancemedleyrelay

## Stats

- **Views:** 0
- **Likes:** 192
- **Shares:** 0
- **Comments:** 5

## Tags

onerichmond, distancemedleyrelay, trackandfield, dmr, spidersxctf, distancemedley, a10itf, gospiders

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