# @richmondxctf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Bm5uScZnMwB
- **Gondola URL:** https://gondola.cc/posts/14079607-richmondxctf-instagram
- **Posted:** 2018-08-25T13:09:45.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

‪Spiders first long run of the 2018 preseason with a quick photo stop at the Cascades near MtnLakeLodge. -
Watch the full video on our Facebook page: RichmondXCTF
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#richmondxctf #spidersxctf #goSpiders #xc #crosscountry #cascades #cascadeswaterfall #gilescounty #gilescountyVA #mountainlakelodge‬

## Stats

- **Views:** 0
- **Likes:** 54
- **Shares:** 0
- **Comments:** 0

## Tags

richmondxctf, gospiders, mountainlakelodge, xc, gilescounty, crosscountry, cascadeswaterfall, gilescountyva, spidersxctf, cascades

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