# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bmq2qrYnMy3
- **Gondola URL:** https://gondola.cc/posts/14079636-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/09e80c42bb.jpg
- **Posted:** 2018-08-19T17:55:01.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Long run with a quick photo at the Cascades in Giles County. -
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#richmondxctf #spidersxctf #oneRichmond #runVA #xc #crosscountry #cascades #cascadeswaterfall #gilescounty #gilescountyVA #mountainlake #mountainlakelodge #destination

## Stats

- **Views:** 0
- **Likes:** 108
- **Shares:** 0
- **Comments:** 0

## Tags

richmondxctf, mountainlakelodge, onerichmond, xc, gilescounty, crosscountry, cascadeswaterfall, runva, destination, gilescountyva, mountainlake, spidersxctf, cascades

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