# @richmondxctf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BaKUnn2nAb4
- **Gondola URL:** https://gondola.cc/posts/14079954-richmondxctf-instagram
- **Posted:** 2017-10-12T20:25:04.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Tag along with the Spiders on a recent run at Pony Pasture Park in #RVA. Watch the full video by going to our twitter page (RichmondXCTF).
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#goSpiders #oneRichmond #runRVA #xc #crosscountry #trailrun #trailrunning  #trailrunner #urbantrail #urbantrails #urbantrailrunning #jamesriver #jamesriverparksystem #jamesriverpark

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Tags

onerichmond, jamesriverparksystem, urbantrails, urbantrail, jamesriverpark, rva, gospiders, urbantrailrunning, xc, jamesriver, crosscountry, runrva, trailrunner, trailrun, trailrunning

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