# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BM7FPm5gUv0
- **Gondola URL:** https://gondola.cc/posts/14080798-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/ebc4ed759f.jpg
- **Posted:** 2016-11-17T19:33:59.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

#RichmondSpiders welcome Caroline Robelen (Glen Allen HS, VA)
· # 3 returning senior in VA and # 24 returning senior in US in the 1600
· Recently placed 4th at the VHSL 5A State CC Championships, # 1 among seniors
· PR’s include 4:54.34 for 1600m and 17:46.00 for 5k CC
-
-
-
-
-
#goSpiders #oneRichmond #spidersxc #richmondxctf #xc #crosscountry #track #trackandfield #runRVA #RVA #ncaaxc #gotime #futurechampion

## Stats

- **Views:** 0
- **Likes:** 65
- **Shares:** 0
- **Comments:** 1

## Tags

spidersxc, richmondxctf, gospiders, gotime, onerichmond, xc, ncaaxc, crosscountry, trackandfield, track, rva, runrva, richmondspiders, futurechampion

---
Copyright (c) Gondola