# @richmondxctf on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/BKip_FaBA_e
- **Gondola URL:** https://gondola.cc/posts/14081036-richmondxctf-instagram
- **Posted:** 2016-09-19T14:51:14.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

The Richmond Men's and Women's Cross Country Teams competed in the 2016 Rider Invitational in Pennington, NJ on Friday (9/16). The women won the meet with a 1-5 split of 29 seconds for the 6.15K (3.82 miles) course. Tara Hanley placed 2nd overall just 2 seconds off the win.
-
For the men, Spider JR Alex Lucking placed 11th overall running the 5 miles in 25:08 while Johnny Hogue ran 25:39.
-
-
-
-
-
#runNJ #runRVA #rva #newjersey #pennington #gospiders #onerichmond #onerichmond🕸 #xc #CrossCountry

## Stats

- **Views:** 0
- **Likes:** 22
- **Shares:** 0
- **Comments:** 0

## Tags

onerichmond, xc, crosscountry, pennington, rva, runrva, newjersey, runnj, gospiders

---
Copyright (c) Gondola