# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BJKzh0chNRh
- **Gondola URL:** https://gondola.cc/posts/14081286-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5d8d14eec7.jpg
- **Posted:** 2016-08-16T12:01:28.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Rise and shine...A perfect blue sky and a cool 70 degrees greets us this morning at mtnlakelodge in gilescova.
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#preseasontraining #preseason #preseason2016 #spidersxc16 #spidersxc #xc #crosscountry #goSpiders

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 1

## Tags

xc, spidersxc16, crosscountry, preseasontraining, preseason2016, spidersxc, preseason, gospiders

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