# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BAuVt46xv_z
- **Gondola URL:** https://gondola.cc/posts/14081853-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/c43baccee3.jpg
- **Posted:** 2016-01-19T14:31:04.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Richmond SR Janel Francis getting in work indoors. Francis competed in the 2015 NCAA D1 Outdoor Championships in the Long Jump for the Spiders. #GoSpiders #onerichmond #richmondtf #richmondtf16 #indoortf #trackandfield

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 1

## Tags

onerichmond, trackandfield, indoortf, richmondtf16, richmondtf, gospiders

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