# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/_St_R0xvyd
- **Gondola URL:** https://gondola.cc/posts/14081894-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/472599b32d.jpg
- **Posted:** 2015-12-15T00:33:02.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Richmond Spiders welcome William Alpaugh (Freedom HS, PA) to our incoming class...
-
·  3-time PIAA State Qualifier in XC with a best finish of 34th place
·  PR’s include 4:23 for 1600m and 16:08 for 5k XC
-
-
#spiderxc15 #spidersxc16 #xc #crosscountry #rva #runRVA #GoSpiders

## Stats

- **Views:** 0
- **Likes:** 44
- **Shares:** 0
- **Comments:** 2

## Tags

gospiders, xc, spiderxc15, spidersxc16, crosscountry, rva, runrva

---
Copyright (c) Gondola