# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/5jNV0jxv20
- **Gondola URL:** https://gondola.cc/posts/14082366-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/834ae456e9.jpg
- **Posted:** 2015-07-25T07:06:29.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Up...Up...Up... Spiders Assistant Coach, Jon Molz runs Mt Bachelor as he previews the 2015 U.S. and Collegiate Mountain Running Championships course.
-
-
#oneRichmond #UnitedinRed #SpidersXC15 #werunbend #runbend #rva #bend #CRAchamps #GoSpiders

## Stats

- **Views:** 0
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

unitedinred, gospiders, onerichmond, runbend, bend, crachamps, spidersxc15, rva, werunbend

---
Copyright (c) Gondola