# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/uiqP4dRv6V
- **Gondola URL:** https://gondola.cc/posts/14082837-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cc6de69974.jpg
- **Posted:** 2014-10-24T16:14:30.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Head Coach Lori Taylor following this mornings workout in #PocahontasStatePark... #spidersxc14 #oneTeam #oneRichmond #trailrun #workout #letsgo #werunRichmond #werunRVA #park

## Stats

- **Views:** 0
- **Likes:** 29
- **Shares:** 0
- **Comments:** 0

## Tags

onerichmond, spidersxc14, letsgo, park, trailrun, werunrva, werunrichmond, pocahontasstatepark, workout, oneteam

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