# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/t2soZZRvz6
- **Gondola URL:** https://gondola.cc/posts/14082880-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0e5a77c82f.jpg
- **Posted:** 2014-10-07T14:28:44.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

'nough said on this post #workout Tuesday morning!

#IHOP #PumpkinPancakes #postrun #run

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 1

## Tags

ihop, postrun, workout, pumpkinpancakes, run

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