# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/tvDdl-xv9E
- **Gondola URL:** https://gondola.cc/posts/14082889-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a0415a3fb4.jpg
- **Posted:** 2014-10-04T15:14:19.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

#spidersxc14 men's team after their #longrun this morning at #IndianDunesStatePark #NationalLakeshore following the #NDinvite yesterday. #lakeMichigan in the background.

#oneTeam #onRichmond #xc #crosscountry #trailrun #longrunSaturday

## Stats

- **Views:** 0
- **Likes:** 23
- **Shares:** 0
- **Comments:** 0

## Tags

longrun, oneteam, longrunsaturday, xc, spidersxc14, lakemichigan, crosscountry, indiandunesstatepark, onrichmond, trailrun, ndinvite, nationallakeshore

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