# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/tb6G4JRv8c
- **Gondola URL:** https://gondola.cc/posts/14082931-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5ec927fc6c.jpg
- **Posted:** 2014-09-27T04:47:00.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Spider assistant coach and urichmond spiderathletics Alumni Jon Molz (UR'08) early on his way to win the sportsbackers 2014 #maymontxc 5k! 
#werunRVA #werunthistown #werunRichmond #runrva #rva #nbrva #5k #XC #crosscountry #oneTeam #oneRichmond #visitRichmond #visitRVA #irun #runner #citypark #historicRichmond

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 0

## Tags

onerichmond, irun, rva, nbrva, werunrva, werunrichmond, historicrichmond, runner, werunthistown, xc, citypark, crosscountry, 5k, visitrva, runrva, maymontxc, visitrichmond, oneteam

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