# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/tahedZRv9S
- **Gondola URL:** https://gondola.cc/posts/14082934-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/b9c5178b41.jpg
- **Posted:** 2014-09-26T15:52:32.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

The Spider's women's #XC team doing drills after the workout this morning at #PoleGreenPark.

#oneTeam #oneRichmond #spidersxc14 #trailrunning #trailrun #crosscountry #rva #richmond #visitRichmond #visitHanoverCounty #bestXCcourse #morningrun #runner

## Stats

- **Views:** 0
- **Likes:** 28
- **Shares:** 0
- **Comments:** 0

## Tags

onerichmond, spidersxc14, bestxccourse, visithanovercounty, richmond, rva, polegreenpark, runner, xc, crosscountry, morningrun, trailrun, visitrichmond, trailrunning, oneteam

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