# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/sLoiwXRvzs
- **Gondola URL:** https://gondola.cc/posts/14083535-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/86a8126481.jpg
- **Posted:** 2014-08-27T00:34:17.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Spider Sophomore Marisa Ruskan was crowned U.S. Junior National Mountain Running Champion this summer.  Now she is training for the 2014 World Jr Mountain Running Championships in Italy.

#spidersxc14 #oneteam #gospiders #spidernation #rva #richmond #nikerunning #xcnation #livinthedream #mountainrunning

## Stats

- **Views:** 0
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Tags

spidersxc14, xcnation, spidernation, richmond, livinthedream, rva, nikerunning, mountainrunning, oneteam, gospiders

---
Copyright (c) Gondola