# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/sAg4h6xv-_
- **Gondola URL:** https://gondola.cc/posts/14083580-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/bf22e4838a.jpg
- **Posted:** 2014-08-22T16:55:42.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

A recovery run on the #RVA #NorthBankTrail this morning for the urichmond spiderathletics women's #crosscountry team. 
#spidersxc14 #spidernation #oneteam #onerichmond #gospiders #jamesriver #trailrun #trailrunning #urbanrunner #runnerspace

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 3

## Tags

trailrunning, oneteam, gospiders, onerichmond, spidersxc14, jamesriver, crosscountry, runnerspace, spidernation, rva, trailrun, northbanktrail, urbanrunner

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