# @richmondxctf on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/qes3roRv_m
- **Gondola URL:** https://gondola.cc/posts/14083964-richmondxctf-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/9095a5caa1.jpg
- **Posted:** 2014-07-15T17:14:52.000+00:00
- **Account Owner:** Richmond Spiders XCTF (@richmondxctf) — https://gondola.cc/richmondxctf

## Caption

Richmond alum andrewbenford (UR'11) was an All-American in the 3KSC and has twice been on the U.S. Mountain Running Team.  Here is nears the top and finish of the 2014 U.S. and Collegiate #mountainrunning National Championship where he finished 9th and 3rd respectively. #trailrunning #loonmountain #loonmountainrace #loonmountainresort #newhampshire

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

mountainrunning, trailrunning, loonmountainresort, loonmountain, newhampshire, loonmountainrace

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