# @1025theblock on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CjDhb7MjYMg
- **Gondola URL:** https://gondola.cc/posts/14085083-1025theblock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5c1f8d7318.jpg
- **Posted:** 2022-09-28T15:14:35.000+00:00
- **Account Owner:** 102.5 The Block (@1025theblock) — https://gondola.cc/1025theblock

## Caption

The emotional challenges we face are not always a result of being “broken.” EMDR Certified Therapist, Yunetta Spring joins Maria to talk mental health, mindfulness, realistic habit change and ways you can tap into YOUR power to live a happier life.⁣

Connect with the Mind, Body & Business Podcast on all social platforms at @mbbpod.⁣
⁣
#selfcare #podcast #therapy #selflove #depression #mentalhealth #mariamore #mbbpod

## Stats

- **Views:** 57
- **Likes:** 2
- **Shares:** 0
- **Comments:** 3

## Tags

mariamore, therapy, depression, selfcare, mentalhealth, podcast, selflove, mbbpod

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