# @1025theblock on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Ci5VP01rAQ9
- **Gondola URL:** https://gondola.cc/posts/14085108-1025theblock-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/7f96c9c7c0.jpg
- **Posted:** 2022-09-24T16:15:15.000+00:00
- **Account Owner:** 102.5 The Block (@1025theblock) — https://gondola.cc/1025theblock

## Caption

From increasing self-awareness to reducing negative emotions, there are so many wonderful benefits of meditation. How often do you meditate? What are some of your “go-to” self-care practices? Listen to Episode 3 of mbbpod for a narrated meditation by mariamore, designed to relieve stress and calm your mind. Special guest #PJMorton also joins Maria to share some of his biggest life lessons and things that bring him peace. Mind, Body & Business with Maria More is available wherever you stream your podcasts. #mbbpod #PJMorton #mariamore #podcast #meditation #lifelessons #stress #family #selftrust #money #moneymindset #success #selfcare

## Stats

- **Views:** 0
- **Likes:** 2
- **Shares:** 0
- **Comments:** 4

## Tags

selfcare, pjmorton, selftrust, podcast, meditation, mbbpod, family, stress, mariamore, lifelessons, money, success, moneymindset

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