# @strongestlb4lb on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C5bmG5SRBbZ
- **Gondola URL:** https://gondola.cc/posts/14141457-strongestlb4lb-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/def41f009f.jpg
- **Posted:** 2024-04-06T19:09:02.000+00:00
- **Account Owner:** Paul Vance | Online Coach (@strongestlb4lb) — https://gondola.cc/strongestlb4lb

## Caption

What are your thoughts on treadmill running?!?!

4 mile tempo run after a solid bench session. #225 for 25
Warm up half mile. Cool down two mile easy pace.

🏠 anytimefitnessberkley 

#run #runhappy #runners #running #garmin #garminrunning #garminfitness #brooks #brooksrunning #athlete #strengthandconditioning #healthcoach #hyrox #hyroxworld #berkley #berkleymi #anytimefitnessberkley

## Stats

- **Views:** 19
- **Likes:** 33
- **Shares:** 0
- **Comments:** 10

## Tags

hyrox, brooks, runhappy, athlete, runners, strengthandconditioning, brooksrunning, garminrunning, hyroxworld, garminfitness, running, healthcoach, 225, berkleymi, anytimefitnessberkley, run, garmin, berkley

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