# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CULcJYiPefd
- **Gondola URL:** https://gondola.cc/posts/14166725-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/41957f239d.jpg
- **Posted:** 2021-09-23T21:10:57.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

We’re celebrating Latine Heritage Month on IG Live tomorrow! Coach Pablo will be talking with Conrad Rodas, a Guatemalan triathlete and Tonal community member, as they celebrate the strength and resilience of the Latine community. Don’t miss out!

#tonal #connectedfitness #homegym #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #digitalweight

## Stats

- **Views:** 0
- **Likes:** 172
- **Shares:** 0
- **Comments:** 5

## Tags

personaltrainer, digitalweight, homegym, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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