# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CRUpFfkp1Dh
- **Gondola URL:** https://gondola.cc/posts/14166792-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/2073209e65.jpg
- **Posted:** 2021-07-14T21:23:00.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

⁣For 25 years, Brian focused on his career and family, leaving little time for himself. When the pandemic hit, life slowed down. Suddenly there was a chance for Brian to focus on himself and his health. Click the link in our bio to read about how his journey with Tonal helped him get stronger and find confidence again.⠀
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#tonal #connectedfitness #homegym #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #digitalweight

## Stats

- **Views:** 0
- **Likes:** 212
- **Shares:** 0
- **Comments:** 25

## Tags

personaltrainer, digitalweight, homegym, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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