# @tonal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CRCdw4-JiZ9
- **Gondola URL:** https://gondola.cc/posts/14166796-tonal-instagram
- **Posted:** 2021-07-07T19:58:30.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

⁣Athletic performance expert, Max Artsis, sits down with Tonal community manager Kate to explain how mixing training modalities can benefit your performance in all areas.  Click the link in bio to watch the full interview.⠀
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#tonal #connectedfitness #homegym #strengthtraining #weightlifting #wofh #weighttraining#personaltrainer #digitalweight

## Stats

- **Views:** 0
- **Likes:** 143
- **Shares:** 0
- **Comments:** 8

## Tags

personaltrainer, digitalweight, homegym, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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