# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CP1bzpgpcSQ
- **Gondola URL:** https://gondola.cc/posts/14166833-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/90f9c34e18.jpg
- **Posted:** 2021-06-07T21:59:07.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

⁣Join us tomorrow at 5:30pm PST for a live workout with Coach lizletchford & sashadigiulian, right here on IG!  Recover your muscles and restore your energy with a quick 20 minute flow.⠀
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#tonal #connectedfitness #homegym #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #digitalweight #liveworkout #recovery #recoveryworkout

## Stats

- **Views:** 0
- **Likes:** 125
- **Shares:** 0
- **Comments:** 2

## Tags

personaltrainer, recovery, digitalweight, homegym, connectedfitness, wofh, recoveryworkout, strengthtraining, weighttraining, weightlifting, liveworkout, tonal

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