# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CIYzlhkrodn
- **Gondola URL:** https://gondola.cc/posts/14167199-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/4ffc005f23.jpg
- **Posted:** 2020-12-04T19:29:12.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Need a little inspo to keep your strength game strong this holiday season? It’s a wonderful time of year to have a break, connect with loved ones, and indulge in all the delicious food coming your way. These healthy holiday tips from Tonal’s coaches will show you how to treasure all the festivities without feeling miserable about it come January. Check out the link in our bio 💪
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#tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #digitalweights

## Stats

- **Views:** 0
- **Likes:** 319
- **Shares:** 0
- **Comments:** 22

## Tags

personaltrainer, digitalweights, homegym, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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