# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHXvO9Xspu3
- **Gondola URL:** https://gondola.cc/posts/14167229-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/3c25bc655b.jpg
- **Posted:** 2020-11-09T13:00:32.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Step into strength training with confidence. Join #TeamTonal on IG Live at 5pm PT today as Coach Allison leads wellness expert oliamajd through strength-training basics in a beginner-friendly Instagram Live session. #BeYourStrongest. allison.tibbs
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#tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer

## Stats

- **Views:** 0
- **Likes:** 161
- **Shares:** 0
- **Comments:** 15

## Tags

personaltrainer, homegym, beyourstrongest, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal, teamtonal

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