# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CGsSTm4MoWP
- **Gondola URL:** https://gondola.cc/posts/14167248-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/591f5254c7.jpg
- **Posted:** 2020-10-23T16:00:25.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Incredible pose, right? Coach Frances is no amateur, but she once was. We believe that strength is taking the first step to discover the power inside you. We believe there’s a strength in everyone. Step into the world of Tonal and embrace your own. #BeYourStrongest shapedbyfrances
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#tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #yoga #yogafromhome #poweryoga

## Stats

- **Views:** 0
- **Likes:** 238
- **Shares:** 0
- **Comments:** 13

## Tags

poweryoga, personaltrainer, yogafromhome, yoga, homegym, beyourstrongest, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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