# @tonal on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CF17EmoJzpo
- **Gondola URL:** https://gondola.cc/posts/14167303-tonal-instagram
- **Posted:** 2020-10-02T13:18:47.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

We’re constantly brainstorming new ways to make fitness fresh, fun, and accessible to EVERYONE, which is why we’re launching our brand-new Pre & Postnatal workouts and multi-week programs, taught by our amazing new Tonal coach, Amy Schemper. A mother of two with an M.S. in Exercise Science and a performance training specialist in pre & postnatal fitness, Coach Amy knows exactly how to keep you empowered, fit, and strong during and after your pregnancy. #BeYourStrongest bodyfitbyamy
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#tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #prental #postnatal #prenatalworkouts #prenataltraining

## Stats

- **Views:** 0
- **Likes:** 111
- **Shares:** 0
- **Comments:** 3

## Tags

prental, personaltrainer, prenataltraining, homegym, beyourstrongest, prenatalworkouts, postnatal, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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