# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFfJWFFjTFA
- **Gondola URL:** https://gondola.cc/posts/14167313-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/5cf5e35732.jpg
- **Posted:** 2020-09-23T17:00:35.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Join Tonal firecrackers, Coach Pablo and Coach Frances, for an IG Live discussion on Latinx Heritage Month and how Guatemalan and Puerto Rican cultures have helped to shape their goals in the fitness industry. They’ll be going LIVE tomorrow on Instagram at 1pm PT. It's sure to get spicy. Don't miss it. 💥 
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#tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #latinxheritage #latinx #latinxheritagemonth theexercistsf shapedbyfrances

## Stats

- **Views:** 0
- **Likes:** 122
- **Shares:** 0
- **Comments:** 7

## Tags

latinxheritage, personaltrainer, homegym, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, latinxheritagemonth, latinx, tonal

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