# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CFadyCHpCRe
- **Gondola URL:** https://gondola.cc/posts/14167316-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/cd244da8f2.jpg
- **Posted:** 2020-09-21T21:22:56.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Our new pre and postnatal workouts with Coach Amy take the guesswork out of training safely during and after pregnancy. Find Amy’s series of modification tips and try her full-body prenatal workouts on Tonal now. Postnatal workouts coming soon!🔥#BeYourStrongest
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#tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #prental #postnatal #prenatalworkouts #prenataltraining

## Stats

- **Views:** 0
- **Likes:** 235
- **Shares:** 0
- **Comments:** 20

## Tags

prental, personaltrainer, prenataltraining, homegym, beyourstrongest, prenatalworkouts, postnatal, connectedfitness, wofh, strengthtraining, weighttraining, weightlifting, tonal

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