# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CCjEZ9XnTHc
- **Gondola URL:** https://gondola.cc/posts/14167398-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/a83b826034.jpg
- **Posted:** 2020-07-12T16:00:13.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Open your heart and mind to what you’re really capable of. Join Coach Frances for a Power Yoga flow that will leave you feeling empowered and grounded. Her full series is now available on YouTube. #BeYourStrongest shapedbyfrances
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#tonal #connectedfitness #homegym #wofh #yoga #poweryoga #recoveryyoga #yogafromhome

## Stats

- **Views:** 0
- **Likes:** 259
- **Shares:** 0
- **Comments:** 4

## Tags

poweryoga, yogafromhome, yoga, homegym, beyourstrongest, connectedfitness, wofh, recoveryyoga, tonal

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