# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B_qUYCuFnZC
- **Gondola URL:** https://gondola.cc/posts/14167495-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/54a30162e1.jpg
- **Posted:** 2020-05-01T22:00:16.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Wow. What a week. You’ve probably got a lot of things to unwind from and your strength training game is no exception. Set your recovery in motion with one of Coach Frances’ Recovery Yoga flows and recharge for the weekend ahead. #BeYourStrongest shapedbyfrances
.
.
.
#tonal #homegym #connectedfitness #yogaathome #wofh #fitnessathome

## Stats

- **Views:** 0
- **Likes:** 343
- **Shares:** 0
- **Comments:** 21

## Tags

homegym, beyourstrongest, fitnessathome, connectedfitness, wofh, yogaathome, tonal

---
Copyright (c) Gondola