# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B685ZOsJsWZ
- **Gondola URL:** https://gondola.cc/posts/14167623-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/1034a64e28.jpg
- **Posted:** 2020-01-05T20:33:06.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Get in the flow. 💫We’re giving you an exclusive sneak peek at our new Yoga Balanced Strength program — a fresh way to flow from Coach Frances that strengthens you from head to toe while firing up your core stability (and focus). #BeYourStrongest shapedbyfrances .
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#tonal #tonalyoga #CoachFrances #connectedfitness #homegym #yogaflow #poweryoga #yogaathome

## Stats

- **Views:** 0
- **Likes:** 184
- **Shares:** 0
- **Comments:** 4

## Tags

poweryoga, homegym, beyourstrongest, connectedfitness, yogaflow, yogaathome, coachfrances, tonalyoga, tonal

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