# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B4LHskqp3x6
- **Gondola URL:** https://gondola.cc/posts/14167691-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/0db5fde54b.jpg
- **Posted:** 2019-10-28T19:33:13.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Swipe to see the love! This month we’re celebrating our Birthday! 🎂  We’re turning 1 year old and what a year it’s been. 😅
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To 🎉, we wanted to share a few of the uplifting messages our community has shared during their first year of strength training with Tonal. A huge shout out to our amazing coaches who have ignited courage in the hearts of so many 🖤💪🏽 #BeYourStrongest
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Coach Paul (thatgetwright)
Coach Liz (lizletchford)
Coach Kelly (coach.savage)
Coach Nicolette (coach.nicolette)
Coach Natalie (barbellblondie) 
Coach Jackson (actionjacksonfitness)
Coach Pablo (theexercistsf)
Coach Jared (jaredrodriguez__)
Coach Gabby (gabbysansosti)
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#tonal #connectedfitness #strengthtraining #weightlifting #weighttraining #coaching #personalcoach #instafit #fitness

## Stats

- **Views:** 0
- **Likes:** 196
- **Shares:** 0
- **Comments:** 14

## Tags

coaching, instafit, beyourstrongest, connectedfitness, strengthtraining, weighttraining, weightlifting, personalcoach, fitness, tonal

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