# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B19xH9VAJCW
- **Gondola URL:** https://gondola.cc/posts/14167761-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/legacy-do/c258a34d8708964f4ea31efe863b91d50f1c32b6b6b00b7c1151ecc2fbdea71c.jpg
- **Posted:** 2019-09-03T22:03:04.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

Need another regenerative workout to do on a Tonal program off-day? Look no further. Coach Natalie's "Stop, Drop, and Reset" workout is a great way to support your body during a regular strength training routine. #BeYourStrongest
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#StrengthTraining #WorkoutRecovery #Tonal #FallWorkout

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 0

## Tags

beyourstrongest, strengthtraining, workoutrecovery, tonal, fallworkout

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