# @tonal on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/B0o823BAzke
- **Gondola URL:** https://gondola.cc/posts/14167787-tonal-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/thumbnails/097271ed37.jpg
- **Posted:** 2019-08-01T23:30:08.000+00:00
- **Account Owner:** Tonal (@tonal) — https://gondola.cc/tonal

## Caption

The Chest Press is a powerful upper body move that works your pecs and more. This movement not only increases your athletic pushing power, it helps with functional movements, too. Any time you need to push a heavy shopping cart or even push a boat out into the water, having strong pecs is a must. Check out the Chest Press in action at tonal.com/movements
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#TonalStrong #BeYourStrongest #Tonal #HomeGym #HomeWorkout #Fitness #DigitalWeights #FutureOfFitness #StrengthTraining #FitFam #Workout #ConnectedFitness

## Stats

- **Views:** 0
- **Likes:** 133
- **Shares:** 0
- **Comments:** 14

## Tags

futureoffitness, fitfam, digitalweights, homeworkout, homegym, beyourstrongest, connectedfitness, strengthtraining, fitness, workout, tonalstrong, tonal

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